Starting with the Foreword which serves as a good description for the whole book. Chapter by Chapter, we see how chapters are linked with one another. Some kind of standalone on their own. This daily routine was created with the idea of developing a daily routine in order to stay connected with the concepts to …
A different way of looking at stress is to see that human life itself is stressful (reference The 1st Noble Truth from the Buddha: Life is Suffering) Furthermore, the cause of stress lies upstream of the conscious mind. Psychological traumas and difficulties do not cause suffering; they release it. They act like the trigger of …
Although this book by Robert M. Persig hasn’t been the easiest to get through, I had made a commitment during the Mercury Retrograde to return to it and finish it. The second time around, it is better. I think I found a gem in dealing with Stuckness, which I feel now and learning how to …
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Meditation script inspired by Jiddu Krishnamurti talk 1985. Seven (7) step overview of above Meditation inspired by Jiddu Krishnamurti. Credits: The song used for this meditation was produced by Aroshanti and is titled Illumination on the CD Zen Relaxation. Photos: Fresh Fir The Meditation itself is based on the Video of Jiddu Krishnamurti “What is …
Due to the dense nature and valuable content of the author writing, most of the audio and image content is direct quotes of the author Albert Low. I do add my thoughts to the audio recording so please listen if you can.