A different way of looking at stress is to see that human life itself is stressful (reference The 1st Noble Truth from the Buddha: Life is Suffering) Furthermore, the cause of stress lies upstream of the conscious mind. Psychological traumas and difficulties do not cause suffering; they release it. They act like the trigger of …
Although this book by Robert M. Persig hasn’t been the easiest to get through, I had made a commitment during the Mercury Retrograde to return to it and finish it. The second time around, it is better. I think I found a gem in dealing with Stuckness, which I feel now and learning how to …
How to Get Un-Stuck (from Zen & the Art of Motorcycle Maintenance Read More »
Meditation script inspired by Jiddu Krishnamurti talk 1985. Seven (7) step overview of above Meditation inspired by Jiddu Krishnamurti. Credits: The song used for this meditation was produced by Aroshanti and is titled Illumination on the CD Zen Relaxation. Photos: Fresh Fir The Meditation itself is based on the Video of Jiddu Krishnamurti “What is …
Due to the dense nature and valuable content of the author writing, most of the audio and image content is direct quotes of the author Albert Low. I do add my thoughts to the audio recording so please listen if you can.