Due to the dense nature and valuable content of the author writing, most of the audio and image content is direct quotes of the author Albert Low. I do add my thoughts to the audio recording so please listen if you can.
As in the Foreword, I read directly from the book as well as comment. There are pauses along the way so be patient, please.
I go in and out reading text from the book to adding my own comments. The image is of my own notes from summarizing this highly dense foreword. It is helping me make sense not only of the whole book but also how to present this in a limited timeline.